Hi! I'm Rhys, and I've been a personal trainer for over two years.

My passion for fitness has been a constant in my life from a young age, and I started going to the gym at 16. Like many, I experienced gym anxiety and inconsistency. Why? Starting the gym can be daunting, and not knowing what you're doing can weigh heavily on your mind.

My goal is to make your fitness journey as easy and enjoyable as possible. I believe that with the right support and guidance, anyone can achieve their fitness goals. I work with clients of all levels, as long as you're committed, I'm ready to help you succeed.

Don't put off your goals any longer. Make a change today. Complete the form below and let's get started on your fitness journey together.