I'm Anna! I'm here to make sure you FINALLY break the Yo-Yo dieting cycle and learn how to manage your nutrition and fitness so you can actually maintain your results over the long term.
I am also a qualified running coach and will design you a hybrid programme including both running and strength work.
Pre or Post-Natal? Having just taken myself through my own journey of navigating my fitness goals around pregnancy and a growing bump, let me show you how to do the same! You can stay active! Feel strong! You can absolutely still lift weights! We adapt and we adjust!