Hey there! I am Jan, a Glasgow-based Personal Trainer specialising in:

• Fat Loss
• Toning and building strength
• Functional Training
• Building overall healthy habits and lifestyles
• Building confidence

I follow the 'balanced lifestyle approach', meaning your fitness should fit around your life, not restricting you, but preparing you for any eventuality.

Do you want to make a change today? Get in touch through the form below!