Profile picture of personal trainer

Ben Smithson

Instagram

@bodies.by.ben

Experience

Between 5-10 years

Location

Shawlands

Online coaching

Yes

Rate (per session)

£
35

Block booking

Nutrition
Strength & conditioning
Weight loss
Sports performance
Rehabilitation

About

Hey! I’m Ben and I’ve been a coach for nearly 10 years now. I’ve helped so many people of different experience levels find what is right for them with their fitness lifestyle.

During my time as a coach I’ve gone through so many different processes including photoshoots, men’s physique shows and many different phases of dieting. I’ve used my experience to get 100s or if not 1000s of men and women get insane progress and improved confidence.

I currently offer in-person coaching and a very high level online service which I have invested heavily in.

I’m the kind of coach who doesn’t want you to learn things from me that you will only use for 8-16 weeks but for life, achieving results that will lead to long term high standards.

I pride myself in helping my clients breaking the non stop dieting cycle and find a way of living that doesn’t feel like a diet they’re on, a diet that they will have.

If you resonate with my coaching style, reach out anytime and we can chat!

Contact

Ben Smithson

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