My programme THE CONFIDENCE PROJECT is designed to allow women like you to make real, sustainable changes by learning how to lift heavy, fuel properly and working on your individual needs, and at the same time gaining friends within a community of like-minded girls working on building bulletproof mindsets 🔥 

It’s a 1-1 programme, with fully tailored training and nutrition, accessed via the exclusive Fit by LT app, working on individual goals with the support of me as your 1-1 coach. As well as this, you’ll enter a community with all of my clients to share wins, meet-up and collaborate on calls covering a range of topics within fitness, mindset and lifestyle. 

TCP is unique in that it’s available to join online only, or in a hybrid setting with 1-1 PT sessions in person, based in SPACE the west end of Glasgow.

Are you ready to build strength and confidence??? Enquire now! 

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