HI I'M STUART

Regarding fitness, the reality is that real results require hard work, determination, and a personalized approach that fits your specific lifestyle and goals.

Over the past 3 years, I have been a PT operating in Glasgow.

Before this, I have spent over a decade developing my knowledge and understanding of different training approaches and how to use them for specific goals. I've played rugby for Ulster youth back home in Bonnie Ireland and practiced Japanese jujitsu from age 5.

Right. Now that all the credentials are out of the way I want to talk about how this relates to the matter at hand - You!

Over the past 3 years, I have helped my clients lose a combined total of 350kg and develop a level of strength + muscle unparalleled.

A great example of this is my client Kandi who's kindly let me use her story to inspire others, at age 56 she has lost 17kg and is squatting 100kg comfortably. A true inspiration!

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